Dumbbell Training for Strength and Fitness by Matt Brzycki, Fred Fornicola

• Dumbbell Training for Strength and Fitness
• Matt Brzycki, Fred Fornicola
• Page: 174
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• ISBN: 9780976336136
• Publisher: Blue River Press

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Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on safety, this book thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions. Photos and illustrations throughout accompany descriptions of how to perform nearly 50 exercises with dumbbells in a safe and effective manner. Unique to this type of book is the inclusion of more than three dozen dumbbell workouts that have been submitted by more than 20 strength and fitness professionals from across the country including Jeff Friday (Baltimore Ravens), Ken Mannie (Michigan State University) and strength coach Dr. Ken Leistner. In addition, this book takes an

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That Blue Sky Feeling, Vol. 3. Okura, Coma Hashii

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ISBN: 9781974707973 | 248 pages | 7 Mb

• That Blue Sky Feeling, Vol. 3
• Okura, Coma Hashii
• Page: 248
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• ISBN: 9781974707973
• Publisher: VIZ Media LLC

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Lonely Planet Banff, Jasper and Glacier National Parks. Oliver Berry

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ISBN: 9781741794052 | 288 pages | 8 Mb

• Lonely Planet Banff, Jasper and Glacier National Parks
• Oliver Berry
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“From snowcapped mountains and pristine valleys to shimmering lakes and glittering glaciers, few places on earth can match Banff, Jasper and Glacier when it comes to sky-topping scenery.” – Oliver Berry, Lonely Planet Writer Our Promise You can trust our travel information because Lonely Planet authors ...

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Lonely Planet Banff, Jasper and Glacier National Parks. Oliver Berry

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ISBN: 9781741794052 | 288 pages | 8 Mb

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Yoshitaka Amano: The Collected Art of Vampire Hunter D. Yoshitaka Amano, Hideyuki Kikuchi

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ISBN: 9781595821102 | 392 pages | 10 Mb

• Yoshitaka Amano: The Collected Art of Vampire Hunter D
• Yoshitaka Amano, Hideyuki Kikuchi
• Page: 392
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• ISBN: 9781595821102
• Publisher: Dark Horse Comics

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Since Dark Horse and Digital Manga Publishing started releasing English-language editions of the Vampire Hunter D novels in 2005, hundreds of thousands of new fans have clamored for more of the enigmatic monster-slayer. Following on the heels of the highly successful retrospective Coffin, Dark Horse Books is pleased to present a new collection of paintings, line-art illustrations, and photography by internationally renowned artist and Vampire Hunter D character designer Yoshitaka Amano. This collection also ...

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